Hi, I’m Emily; Registered Nutritionist and mum of 2. I’m glad you’re here. I love to chat about all things to do with feeding future foodies! I started my nutrition career in 2002 after completing my nutrition degree at the University of Surrey. Since then I’ve worked in the food industry, in nutrition research, qualified as a primary school teacher (early years) and now I work with families to decrease stress and increase variety at mealtimes.

 

Are you Ready to Conquer the Mealtime Struggle with your Kiddos?

🥳 My NEW mini course is here…

✨Conquer the Mealtime Struggle: Parent’s Guide to Raising Future Foodies & Adding Variety to Your Table✨

I will be teaching you exactly how to implement a supportive feeding framework so you can better navigate meal times, raise confident foodies who are open to a variety of foods and ensure your kiddos enjoy a nutritious diet! 😍

This mini course is for parents looking to…

✨ Reduce the stress around meal times and introducing new foods

✨ Foster a positive meal time experience (for both your kids and you!)

✨ Encourage their kids to enjoy a more nutritious and balanced diet

With 5 self-paced mini modules, and just 3-4 hours of total content, you can spend just a week learning my strategies to help you…

👉🏻  Understand your kids eating behaviour based on leading research

👉🏻  How to improve the mealtime environment for the whole family

👉🏻  How to successfully introduce new foods and a nutritious variety into daily meals

https://emily-longbottom.mykajabi.com/offers/LtnLL425/checkout

AND, you will get access to..

-7 Day Meal planner with recipes for breakfast, lunch & dinner

-Snack Box Ideas Collection so you’ll never be short of a grab and go option

-Snack Recipes Collection for when you have more time to cook ahead of time

 

 → PLUS EPIC BONUSES!!

Breakfast ebook Advice & Tips

Snacks ebook Advice & Tips

Food Play ideas ebook and printable resources to spark children’s curiosity about food

 

So, if you’re ready to finally feel confident that you have done everything you can to provide your kids with a nutritious diet, and say goodbye to those meal time battles, don’t miss out on your chance to join for our introductory price of £55 for over £300 worth of content and resources!

This price will only be available for the first 25 people who join, so don’t miss your chance to join before the price goes up! ✨

 

When you join, you’ll get instant access to:

  • 4 hours of video content to watch when it suits you
  • Workbooks, pdfs and my favourite go-to resources that I use with 1:1 clients
  • Useful lists and charts to keep on track with adding variety over time (printable!)

 

What People Are Saying:

His favourite foods now include carrots and chicken! Before, I was feeling desperate due to his unwillingness to try new foods. But now he does try new things and he even enjoyed salmon on holiday! It’s helped dramatically, and with my other child too! We now have a predictable routine around mealtimes, which encourage the children to try new foods in a happy environment. Thank you Emily, you have been amazing! 
Happy mum
I wanted to thank you for your help; she is now eating vegetables and having three good meals a day!

Jennifer

 

She actually ate spaghetti and sauce! Still using your advice and made no fuss about whether she was going to eat it or not. She picked the tomato basil one and loved it!

Lisa

 

I love Emily’s amazing approach to mealtimes. She’s helped us have calm mealtimes and we explore more foods together!

Michelle

 

We went for a family dinner last night and my little veg hating child wanted to come to the salad cart! Picked her own bowl and tried lettuce, beetroot, sweetcorn, peppers, cucumber and carrot and liked about half of them!

Relieved Mum

 

 

On Instagram I share little tips and quick wins on feeding future foodies. You can find me at @feeding.future.foodies

Emily Longbottom AfN 21646

Let’s Chat!